My Exact 6 Pack Ab Routine
This is exactly how I got my abs to be so toned and symmetrical. Some people say abs are made in the kitchen, which is not fully the truth, the visibility of your abs is determined by your body fat percentage, however, the shape and structure of your ab muscles is determined by how you work them. This is my FULL ab workout showing how I got my abs to pop. If you want a 6 pack this is for you.
This is exactly how I got my abs to be so toned and symmetrical. Some people say abs are made in the kitchen, which is not fully the truth, the visibility of your abs is determined by your body fat percentage, however, the shape and structure of your ab muscles is determined by how you work them. This is my FULL ab workout showing how I got my abs to pop. If you want a 6 pack this is for you.
This is exactly how I got my abs to be so toned and symmetrical. Some people say abs are made in the kitchen, which is not fully the truth, the visibility of your abs is determined by your body fat percentage, however, the shape and structure of your ab muscles is determined by how you work them. This is my FULL ab workout showing how I got my abs to pop. If you want a 6 pack this is for you.